She's a beast. Hasn't worked out or ran since April.
2nd week at cross country she took 7th on varsity out of 27 girls. 1st on her team.
3 miles in under 25 minutes.
Thanks for all the input. Spoke with their pediatrician yesterday. Like mentioned.
She doesnt think they need it. They creat enough naturally. I trust her opinion. She fought my wife to not get the kids the covid shot.
We are going to start counting calories.
Doubling up on some healthier...
My 14 year old twins are bugging me to start creatine. My son just started football this year and they want him as the runningback and he wants to bulk up.
Other kids are using it and have him convinced he needs it. My daughter is on her second year of cross country and track and doing very...
Had to edit my last post.
He ended up not going. Wife spoke with the Top Golf dad. They agreed they shouldn't go and he texted the boys and told them he didn't think it was a good idea.